The vital points of the body are listed below. A vital point is a part of the body that, when attacked in the right way (force, angle, accuracy), can cause paralysis, unconsciousness or even death. Attacks to nerves can lead to nausea, headaches or worse.
This information should only be used to increase your knowledge of the body and of Taekwondo, it is not meant to be used without the supervision of a qualified instructor.
The impact on vital points is indicated by numbers as followed:
The body has about 280 vital points so this list is far from complete.
| Number | Description | Result of light impact | Result of full-power attack |
| 1 | Top of head | 2 | 4 |
| 2 | Forehead | 2 | 4 |
| 3 | Temple | 3 | 5 |
| 4 | Cheekbone | 2 | 4 |
| 5 | Neck artery | 3 | 5 |
| 6 | Cervical trachea | 3 | 5 |
| 7 | Glabella | 2 | 4 |
| 8 | Intraocular pressure | 2 | 4 |
| 9 | Eyeball | 2/3 | 4/5 |
| 10 | Philtrum | 1/2 | 3/4 |
| 11 | Jaw | 2 | 4 |
| 12 | Chin | 2 | 4 |
| 13 | Adam's apple | 3 | 5 |
| Number | Description | Result of light impact | Result of full-power attack |
| 1 | Center of the torax | 2 | 4 |
| 2 | Lower end of sternum | 3 | 5 |
| 3 | Solar plexus | 3 | 5 |
| 4 | Center of abdomen | 2 | 4 |
| 5 | Inner thigh | 2 | 4 |
| 6 | Center of instep | 2 | 4 |
| 7 | Brest | 1 | 3 |
| 8 | Thorax flank | 2 | 4 |
| 9 | Flank pit of waist | 2 | 4 |
| 10 | Groin | 3 | 5 |
| 11 | Upper knee-edge | 2 | 4 |
| 12 | Shin | 1 | 3 |
| Number | Description | Result of light impact | Result of full-power attack |
| 1 | Back of the neck | 3 | 5 |
| 2 | (several parts of) backbone | 3 | 5 |
| 3 | Outside of upper arm | 1 | 4 |
| 4 | Outerwrist | 1 | 3 |
| 5 | Hipnerve | 2 | 4 |
| 6 | Achilles heel | 2 | 4 |
| 7 | Kidneys | 2 | 4 |
| 8 | Elbow (just below) | 1 | 3 |
| 9 | Coccyx | 2 | 4/5 |
| 10 | Pit of thumb and first-finger | 2 | 4 |
| 11 | Kneepit | 1 | 3 |
Copyright (c) 1994-2009 by Barry Nauta (barry_at_nauta_dot_be, http://www.barrel.net/ or http://www.nauta.be). Permission is granted to copy, distribute and/or modify this document under the terms of the GNU Free Documentation License, Version 1.1 or any later version published by the Free Software Foundation; with no Invariant Sections, no Front-Cover Texts and no Back-Cover Texts. A copy of the license is included in the section entitled "Copyleft".